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kai.vu.nguyen
kai.vu.nguyen
3 posts 29K followers 620 following
Kai Nguyen
29 | Vietnamese-American | PT & content creator. Foodie by day, gym rat by night. Living for good pho and heavy squats.
Personal Trainer & Nutrition Coach
Los Angeles, California
Kai Nguyen
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Quick stop to smell the flowers before my next training session. Nature fuels the grind just like a new vinyl just landed and the headphones are already on. nothing beats digging through records on a fresh out the shower flexing for the boys... you already know the gains are crazy lately